A workshop on becoming more aware through physical movement. Cellist and Guild Certified Feldenkrais Practitioner Stephanie Winters will invite you to slow down, lie down or sit, close your eyes, and gently move. No matter your mobility or fitness, you can experience more freedom and comfort in your body. Chairs and mats will be provided. All are welcome!
Take It Lying Down or Simply Sit with Stephanie Winters
October 23, 2023 3:30PM
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October 29, 2023 10:00AM
Arts & Resiliency Workshops
Item details
Date
October 28, 2023 9:00AM
Location
Ent Center for the Arts
Name
Take It Lying Down or Simply Sit with Stephanie Winters
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Tickets are no longer available online for this event. Please contact our box office at 719-255-8181 to get up-to-the-minute ticket availability information.