Overview

Join us for free, 1-hour mindful movement sessions every Monday at the Ent Center for the Arts! Open to all to attend (no UCCS affiliation required).

Mindful Movement Mondays is a nearly decade-long partnership between the Wellness & Recreation Center and the Galleries of Contemporary Art (GOCA) at UCCS. The program typically takes place indoors, set in the Marie Walsh Sharpe Gallery of Contemporary Art space. Guest programming is inter-mixed with weekly yoga sessions with Dr. Debby Patz, certified yoga instructor, and counselor on staff of the UCCS Wellness & Recreation Center.

Limited mats, blocks, straps available to use, and water is provided.

 

As of March 7th, masks are optional for events at the Ent Center for the Arts. Masks will still be available at the main entrance. Please pay close attention to the Plan Your Visit email you receive within a week of the event for any updated guidance.