Overview

Join us for free, 1-hour movement sessions every Wednesday at the Ent Center for the Arts! Sessions are free and open to all, but registration is requested. Wellness Wednesday is part of a nearly decade-long partnership between the Wellness & Recreation Center and the Galleries of Contemporary Art (GOCA) at UCCS.

The program typically takes place indoors, in the Marie Walsh Sharpe Gallery. Guest programming is inter-mixed with weekly yoga sessions with Dr. Debby Patz, certified yoga instructor, and counselor on staff of the UCCS Wellness & Recreation Center. 

Limited mats, blocks, and straps are available to use, and water is provided.